Joanna and her loyal canine companion, Sadie, enjoying the beautiful winter in Northern Ontario.

Joanna and her loyal canine companion, Sadie, enjoying the beautiful winter in Northern Ontario.

Joanna is a fun-loving health, nutrition, fitness and wellness enthusiast. 


While working in several different careers through my 20s and early 30s, I have always been contagiously enthusiastic about movement, nutrition and general health.

After years of passionate research on nutrition, fitness, optimal performance and health, I’ve realized that it’s time to turn my passion into practical knowledge for the real world - skills that you can use in your everyday life that help you sleep better, reduce stress, gain energy and lose weight! 

I am currently completing my Diploma of Holistic Nutrition through Edison Institute of Nutrition and will have completed my Health Coach Certification through the Health Coach Institute in April of 2017.

Here's a bit about me in a nutshell: I love dogs (especially Sadie). I love walking, riding my bike and moving in general. I love to laugh. I love music (shout out to piano players everywhere!). I love my family. I just love people. Which is why I do what I do. I am passionate about supporting people on their journey to better health and helping them find the life they've always dreamt of along the way.

Interested in working with me? Check out my programs here.

What the heck is a health coach?? Before I became one, I wondered the same thing. Hopefully THIS helps!

 

S T A F F

Joanna Whitney, Health Coach, Supporter, Guide, Tough-Love Coach and Cheerleader

Sadie, CEO, Canine Companion, Entertainer, Motivator and Loyal Inspiration

 

 

Joanna has helped me see my future self, and she is unstoppable! For that I am forever grateful.
— Debbie S.